A practice developed by Nevine Michaan of over 45 years.

Katonah Yoga® incorporates classical Hatha yoga with Taoist theory, sacred geometry, magic, mythology, metaphor and imagination in a practical framework designed to potentiate personal and communal well-being. Framing the practice with maps of time and personal space are defined and refined.

Incorporating themes using asana as origami, manipulating form for function, and developing a sense of personal measure.

Katonah Yoga® is organized around three principles of esoteric dialogue:

1. All polarities are mediated by trinity

2. The universe has pattern, pattern implies intelligence

3. By virtue of repetition there is potential for insight

from www.katonahyoga.com