To fully organize and orient your body in the Polaris School of Yoga™ method, you’ll need the complete home setup below. These props are essential to the structure and precision of the practice.

Home Practice Kit

Your At-Home Kit Includes:

  • 4 blankets

  • 4 cotton sandbags
    (please be sure they are cotton)

  • 6 wooden blocks

  • 1 six-foot wooden staff
    (don’t skip this — it’s a game changer)

Having the full kit ensures you can get the most out of your sessions and experience the method as it’s intended to be taught.